It is a very difficult process to break an addiction; however, people who are working toward recovery often find that the support of others, coupled with a structured plan for recovery, is the best route for them to take. There are many different 12 Step programs that exist to help people work toward their goals.

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What Are 12 Step Programs?

While the methodology of each program differs, the purpose of a 12 step program is always the same –to help people struggling with addiction. The process includes different steps and goals that each member adheres to and accomplishes. According to the American Psychological Association, some common steps in the twelve-step process include:

The First 12 Step Program

Alcoholics Anonymous (AA), founded in 1935, was the first twelve-step program ever created. The steps, which are very similar to ones already mentioned, were put in place at that time. In 1946, twelve traditions were created that governed how groups functioned and related to each other as membership was quickly growing. Traditions included the practice of anonymity by only using one’s first name and the tradition of “singleness of purpose.” The latter tradition meant that AA would have “but one primary purpose – to carry its message to the alcoholic who still suffers.” As such, this precluded attendance by anyone who did not suffer from alcohol misuse and resulted in the formation of other 12 step programs.

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Other Types of 12 Step Programs

Because Alcoholics Anonymous was exclusive to people who struggled withalcoholaddiction, a vast array of other programs were formed to aid and support those in recovery from other addictive disorders. These include the following groups: