Learn how to cope with panic attacks and reduce their severity and frequency. People who struggle with panic attacks often wonder exactly how to deal with them. These attacks can be debilitating and...
A panic disorder can cause someone to experience intense anxiety that is difficult to control. However, you can help a friend cope with a panic attack in several ways. Many...
Panic disorder is a mental health condition that often results in self-seclusion. It is important for people living with the disorder to know how it affects them. Anyone who struggles...
Learn about the effects of panic attacks and what can be done to help treat someone who is having a panic attack. Panic attacks are episodes of severe fear that...
A panic attack is a frightening experience and can be a singular or a frequent struggle. Learn about the facts and myths associated with panic attacks. Panic disorder is characterized by...
Panic disorder and agoraphobia are two separate anxiety disorders, but they usually occur together. This article reviews the facts of these devastating disorders. Panic disorder is an anxiety disorder characterized...
Panic attacks are sudden episodes of severe fear that can make a person feel like they are having a heart attack or dying. Learn what panic attacks feel like and...
Substance abuse can cause panic attacks to be more severe or more frequent. If the individual stops using the substance, the panic attacks may return and be worse than before....
Panic disorder treatment is to increase a person’s understanding of their panic attacks, change their minds about the attacks and reduce the frequency and intensity of the attacks. The goal...